hey mommy, sturgging with your mental health?
find support when and where you need it
FIND PROVIDERS
LEARN ABOUT MEDICATIONS
CONVERSATION STARTERS
CRISIS SUPORT
Immediate resources

digital Mental Health options to consider for quick access to care
It all begins with an idea.

Dopamine Decor: Design Trend or Therapy Strategy?
Can how you decorate your space really improve your mood? We think yes! Here’s why….

Conversation Starters for When you don’t know what to say to get help
Knowing what to say when we are struggling mentally can be a big feat. We created some conversation starters and scripts to help make sharing your concerns with others, be it spouse, friend, medial provider easier. Take a look.

Crisis Support
It all begins with an idea.