Moms are struggling mentally.

motherhood should not cost you your mental WELL-BEING. with the constant duties, hormone shifts, sensory overload, and endless to-do lists, many moms face burnout, anxiety, or depression due to the load of motherhood.

  • 75% of moms struggling with their mental health do not connect with care.

    This delayed care not only affects mother’s wellness but has impact across whole family unit!

  • 1 in 5 moms (20%) experience mental health condition.

    Making Perinatal mood and anxiety disorders (PMAD’s) the #1 Childbirth Complication.

  • 93% of moms say they experience burnout.

    Burnout is considered a state of emotional and physical exhaustion caused by chronic stress of parenting.

  • The cost of not treating maternal mental health conditions is $32,000 per mother-infant pair.

    Mounting stressors which can further cyle of mental health struggles and burden families.

Motherhood is a Health Event That Can Have Psychological Symptoms

MORE THAN A SOCIAL MILESTONE

Motherhood affects all aspects of your health, especially your mental wellness. Yet moms are rarely informed of the cognitive symptoms motherhood can bring.

Our work aims to close the gaps in maternal mental health care by driving education, research, and RESOURCES TO reduce the prevalence and impact of mental health conditions in motherhood.

Understanding your mental Health

MOTHERS are not often taught about mental health as A symptom of motherhood, but this is exactly how we view it. from pregnancy to postpartum and life with kids at home, there are A multitude of hormone, physical, psychological, and sensory reasons why mental health symptoms arise in mothers. Understanding what symptoms are, when and WHERE to get help IS important. just like any other medical concern, ignoring symptoms only prolongs the problem, and we want you to find A path to better days.

What to know

Why Moms Struggle:

The mental load in motherhood is multifaced and can be unique to stressors each mother and her family experiences, however, there are some common themes:

Increase In Demands:

Limited Resources:

Systemic Stressors:

Gaps in care:

you could say moms are not set up for success, with more stressors than support. Burnout has become a common experience that has been normalized in motherhood, when in fact, it is A large clinical CONCERN IMPACTING mothers, CHILDREN, finances, and RELATIONSHIPS

To start preventing or MINIMIZING burnout and additional mental health conditions from motherhood, moms need advance knowledge of mental health symptoms, when to get help, and WHERE to get help.

Moms need resources that mitigate their symptoms and allow them to HEAL and thrive in motherhood

FREE RESOURCE

learn how to mind your motherhood

Free moms membership with audio course, resources, and more for you to find a path to better days

START today

hats off to moms!

shop products that support our projectS

Dilly Dally Cap
$40.00
The soft pastel yellow cap with coral embroidery will be a sunny reminder to slow down and take in the small joys of the day. While motherhood can be a rush, this cap will add subtle but stated reminder to soften in the moments around you today.

+ ALWAYS FREE SHIPPING

While helping you gear up for good days, this hat funds our maternal mental health research and projects we are so passionate about making available for moms everywhere.
Mind Your Motherhood Cap
$40.00
Our mom cap signature style, this cap stylishly flaunts the message to mothers everywhere to prioritize their mental health. With a comfortable fit, this cap is moms' go-to accessory while running errands, school pickup, or simply to make it one more day on dry shampoo!

+ ALWAYS FREE SHIPPING!

While helping you gear up for good days, this hat funds our maternal mental health research and projects that we are so passionate about making available for moms everywhere.
Doing My Best Cap
$40.00
This cap is your reminder that no matter how your day is going, you are doing your best. Soft blue cap with green stitching, has a comfortable fit and will quickly become your go-to accessory while running errands, school pick up, or simply to make it one more day on dry shampoo!

+ FREE SHIPPING

While helping you gear up for good days, this hat funds our maternal mental health research and projects we are so passionate about making available for moms everywhere.